Cure Diabetes — Just Discovered! The Solution to Diabetes
- Sunday, July 5, 2009, 10:44
- Diabetes
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The news about how to cure diabetes will come as a shock to the medical Establishment. But the science is now in after years of denial. Medicine has supported low-fat eating for decades, but we realize now that it did not work:
* obesity rates continued to climb with more than 70% of the population overweight
* people became fatter at an ever-quickening pace
* carbohydrates were considered innocuous and all the blame for disease fell on fat
Wow, cholesterol and fat were not the cause of diabetes. That’s what I’m telling you. The research is just now coming in and the story is that it always was our much-loved carbohydrates that were doing the damage. And just not sugar, but fruits, and grains, and many vegetables. The low-fat dogma blinded otherwise brilliant people and blinded them.
What was the logic in its thinking? Bone simple: eating fat would lead to fat accumulation in the body. But… the factual biochemistry is that carbs become the fat on your body, not fat.
Are you shocked? We’ve all been deluded because no one took the time to understand the basics. It was known by 1950 that the body aggressively converted carbohydrates to fat.
Starting during the early 2000′s explosion of interest in low-carb, young, unbiased researchers set up some very good experiments to study the diet. What was the outcome? The results disproved all the negative statements that had been made during the last four decades:
* the low-carb diet out-performed the low-fat diet and the Mediterranean diet in weight loss and fat loss
* blood sugar levels, the main culprit in diabetes, plummeted
* fat levels in the blood dropped because of low-carb eating
* the low-fat diet could not hold its own against low-carb as it won hands down
Diabetics can improve health and cure diabetes by following a low-carb diet. Changes occur rapidly, in less than 12 hours, as the body switches fuels from burning sugar to burning fat. It no longer needs much sugar. This is a fact not understood by the medical Establishment.
Associated with diabetes and obesity is Metabolic Syndrome which is characterized by:
* overweight and obesity
* blood sugar abnormalities that lead to diabetes
* cardiovascular disease
* high blood pressure
It turns out that carbohydrate restriction may be the most logical approach in Metabolic Syndrome and diabetes and should be considered as the “default” dietary choice. It’s likely the most effective approach in normal weight people who have Metabolic Syndrome and who do not want to follow a drug-based protocol.
Now, scientists are realizing the hazards of the standard recommendations of a low-fat diet, and believe it’s inconsistent with good health. The low-fat diet, if high in carbohydrates, raises blood triglycerides, lowers good HDL cholesterol, and worsens blood sugar control.
A more disastrous combination could not be conjured up by Satan himself. Learn all about low-carbohydrate nutrition and whatever you do, don’t use Dr. Atkins’s plan and don’t do the South Beach Diet — it’s not even close to being a low-carb diet.
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